Balance Stress Management & Therapy


620 Wing Street, Unit 3
Elgin, IL 60123

Contact Name:

Amy Schillinger

Phone Number:

(847) 450-0524

Contact E-Mail:



Counseling Services

Business Description:

Holistic Mental Health. Mind, Body, Spirit approach to wellness. Offers individual, couple, family and child therapy with a non-medication approach. Being Balanced means that you have a handle on the various elements in your life and don’t feel that you are being pulled too hard in any direction. More often than not, you feel calm, grounded, clear-headed, and motivated. You are present-focused instead of past or future focused. You feel able to be mindful and are able to pay attention to and enjoy the “little things” in life.